Books/Media - YMAA™ Books
101 Reflections on Tai Chi Chuan
Michael Gilman
Insights, advice, and observations from a long time teacher and champion, designed to help you get the most from your practice. Discover the remarkable health and spiritual benefits that Tai Chi can offer.
Price:
$10.95
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108 Insights into Tai Chi Chuan - A String of Pearls
Michael Gilman
108 Insights into Tai Chi Chuan — A String of Pearls
focuses on important elements of Tai Chi: health, breathing, posture, body mechanics, visualization, Chi flow, Pushing Hands, and more.
Price:
$10.95
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6 Healing Movements
Master Gin Foon Mark
Providing a brief introduction to the history and meaning of Qigong, Six Healing Movement presents the exercises (and sounds to make) in easily understood segments and clear sets of sequenced photos for you to follow.
Price:
$14.95
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Analysis of Shaolin Chin Na
Dr. Yang, Jwing-Ming
Chin Na (Qin Na) uses joint locks to limit mobility and focuses on attacks to acupuncture cavities and other sensitive parts of the body with strikes, grabs, and other techniques.
Price:
$22.95
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Ancient Chinese Weapons
Dr. Yang, Jwing-Ming
Discover facts about various traditional weapons in seconds! Every conceivable weapon is here, from Swords and Spears to Sharpened Coins and Flying Claws!
Price:
$15.95
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Arthritis - The Chinese Way of Healing and Prevention
Dr. Yang, Jwing-Ming
Discover the Chinese way of battling arthritis! Requiring no special equipment or complicated movements, the Qigong exercises in this book are an easy, natural way to relieve arthritis.
Price:
$20.95
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Back Pain - Chinese Qigong for Healing & Prevention
Dr. Yang, Jwing-Ming
For centuries the Chinese have healed and strengthened their bodies with Qigong, the Chinese science of manipulating Qi (vital energy). Now, you can learn these gentle Qigong exercises and soothing massage techniques to help ease your lower back pain, strengthen your torso, and promote improved Qi and blood flow to expedite your body's natural healing abilities.
Price:
$16.95
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Baguazhang - Theory and Applications
Master Liang, Shou-Yu, Dr. Yang, Jwing-Ming, and Mr. Wu, Wen-Ching
Learn one of China's most famous internal martial arts! This book is a complete training guide for Baguazhang practitioners of any level. Offering a multitude of theory, fighting applications, sequences, Qigong exercises, and weapon training, this book is an indispensable martial resource.
Price:
$39.95
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Magic Tricks
Big Country
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